SOUR CREAM FRENCH ONION DIP vs ALL NATURAL SALSA
Nutrition comparison per 100 g serving
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SOUR CREAM FRENCH ONION DIP wins in 5 out of 11 nutrient categories
SOUR CREAM FRENCH ONION DIP: 5
vs
ALL NATURAL SALSA: 3
(3 ties)
Overview
| Nutrient | SOUR CREAM FRENCH ONION DIP | ALL NATURAL SALSA | Winner |
|---|---|---|---|
| Calories | 200 cal | 36 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 10 g | 10.7 g | |
| Fat | 15 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM FRENCH ONION DIP | ALL NATURAL SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM FRENCH ONION DIP | ALL NATURAL SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 567 MG | 464 MG |