SOUR CREAM DIP vs PESTO HUMMUS
Nutrition comparison per 100 g serving
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SOUR CREAM DIP wins in 5 out of 11 nutrient categories
SOUR CREAM DIP: 5
vs
PESTO HUMMUS: 3
(3 ties)
Overview
| Nutrient | SOUR CREAM DIP | PESTO HUMMUS | Winner |
|---|---|---|---|
| Calories | 161 cal | 321 cal | |
| Protein | 3.2 g | 7.1 g | |
| Carbs | 6.5 g | 10.7 g | |
| Fat | 14.5 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM DIP | PESTO HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM DIP | PESTO HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 452 MG | 446 MG |