SOUR CREAM DIP vs ORIGINAL CHILI
Nutrition comparison per 100 g serving
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ORIGINAL CHILI wins in 7 out of 10 nutrient categories
SOUR CREAM DIP: 2
vs
ORIGINAL CHILI: 7
(1 ties)
Overview
| Nutrient | SOUR CREAM DIP | ORIGINAL CHILI | Winner |
|---|---|---|---|
| Calories | 214 cal | 102 cal | |
| Protein | 3.6 g | 9.4 g | |
| Carbs | 7.1 g | 1.6 g | |
| Fat | 17.9 g | 6.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM DIP | ORIGINAL CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | SOUR CREAM DIP | ORIGINAL CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 8 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 607 MG | 433 MG |