SOUR CREAM CREME CAKE vs BANANA WHOOPIE PIES
Nutrition comparison per 100 g serving
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SOUR CREAM CREME CAKE wins in 7 out of 12 nutrient categories
SOUR CREAM CREME CAKE: 7
vs
BANANA WHOOPIE PIES: 1
(4 ties)
Overview
| Nutrient | SOUR CREAM CREME CAKE | BANANA WHOOPIE PIES | Winner |
|---|---|---|---|
| Calories | 412 cal | 469 cal | |
| Protein | 3.5 g | 2.7 g | |
| Carbs | 54.1 g | 54.9 g | |
| Fat | 20 g | 26.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM CREME CAKE | BANANA WHOOPIE PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUR CREAM CREME CAKE | BANANA WHOOPIE PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 306 MG | 407 MG |