SOUR CREAM & CHIVES RICE CRISPS CHIPS vs PITA PUFFS
Nutrition comparison per 100 g serving
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PITA PUFFS wins in 5 out of 11 nutrient categories
SOUR CREAM & CHIVES RICE CRISPS CHIPS: 4
vs
PITA PUFFS: 5
(2 ties)
Overview
| Nutrient | SOUR CREAM & CHIVES RICE CRISPS CHIPS | PITA PUFFS | Winner |
|---|---|---|---|
| Calories | 480 cal | 464 cal | |
| Protein | 4 g | 10.7 g | |
| Carbs | 64 g | 67.9 g | |
| Fat | 24 g | 17.9 g | |
| Fiber | 4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & CHIVES RICE CRISPS CHIPS | PITA PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM & CHIVES RICE CRISPS CHIPS | PITA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Potassium, K | 520 MG | 36 MG | |
| Sodium, Na | 800 MG | 643 MG |