SOUR CREAM & CHIVES MASHED POTATOES vs MASHED POTATOES
Nutrition comparison per 100 g serving
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SOUR CREAM & CHIVES MASHED POTATOES wins in 6 out of 11 nutrient categories
SOUR CREAM & CHIVES MASHED POTATOES: 6
vs
MASHED POTATOES: 4
(1 ties)
Overview
| Nutrient | SOUR CREAM & CHIVES MASHED POTATOES | MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 93 cal | 125 cal | |
| Protein | 2.1 g | 2.5 g | |
| Carbs | 13.6 g | 17.5 g | |
| Fat | 3.6 g | 5 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & CHIVES MASHED POTATOES | MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | SOUR CREAM & CHIVES MASHED POTATOES | MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 436 MG | 358 MG |