SOUR CREAM & CHIVE HEIRLOOM POPCORN vs QANCHA
Nutrition comparison per 100 g serving
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QANCHA wins in 5 out of 12 nutrient categories
SOUR CREAM & CHIVE HEIRLOOM POPCORN: 3
vs
QANCHA: 5
(4 ties)
Overview
| Nutrient | SOUR CREAM & CHIVE HEIRLOOM POPCORN | QANCHA | Winner |
|---|---|---|---|
| Calories | 607 cal | 464 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 39.3 g | 60.7 g | |
| Fat | 50 g | 17.9 g | |
| Fiber | 7.1 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & CHIVE HEIRLOOM POPCORN | QANCHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUR CREAM & CHIVE HEIRLOOM POPCORN | QANCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 571 MG | 571 MG | Tie |