SOUR CREAM & CHIVE FLAVOR THIN CRISPS BROWN RICE & WHEAT CRACKERS vs FLATBREAD CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
FLATBREAD CRACKERS wins in 7 out of 12 nutrient categories
SOUR CREAM & CHIVE FLAVOR THIN CRISPS BROWN RICE & WHEAT CRACKERS: 3
vs
FLATBREAD CRACKERS: 7
(2 ties)
Overview
| Nutrient | SOUR CREAM & CHIVE FLAVOR THIN CRISPS BROWN RICE & WHEAT CRACKERS | FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 417 cal | |
| Protein | 10 g | 11.1 g | |
| Carbs | 76.7 g | 72.2 g | |
| Fat | 10 g | 9.7 g | |
| Fiber | 3.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & CHIVE FLAVOR THIN CRISPS BROWN RICE & WHEAT CRACKERS | FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM & CHIVE FLAVOR THIN CRISPS BROWN RICE & WHEAT CRACKERS | FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 139 MG | |
| Iron, Fe | 2.4 MG | 4.2 MG | |
| Phosphorus, P | 333 MG | 0 MG | |
| Potassium, K | 250 MG | 167 MG | |
| Sodium, Na | 500 MG | 1,028 MG |