SOUR CREAM & CHIVE 100% RUSSET MASHED POTATOES SEASONED WITH SOUR CREAM & CHIVES vs MASHED SWEET POTATOES WITH WHOLE MILK
Nutrition comparison per 100 g serving
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SOUR CREAM & CHIVE 100% RUSSET MASHED POTATOES SEASONED WITH SOUR CREAM & CHIVES wins in 6 out of 11 nutrient categories
SOUR CREAM & CHIVE 100% RUSSET MASHED POTATOES SEASONED WITH SOUR CREAM & CHIVES: 6
vs
MASHED SWEET POTATOES WITH WHOLE MILK: 4
(1 ties)
Overview
| Nutrient | SOUR CREAM & CHIVE 100% RUSSET MASHED POTATOES SEASONED WITH SOUR CREAM & CHIVES | MASHED SWEET POTATOES WITH WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 348 cal | 133 cal | |
| Protein | 8.7 g | 1.5 g | |
| Carbs | 78.3 g | 25.9 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 4.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & CHIVE 100% RUSSET MASHED POTATOES SEASONED WITH SOUR CREAM & CHIVES | MASHED SWEET POTATOES WITH WHOLE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.4 MG | 0 MG |
Minerals
| Mineral | SOUR CREAM & CHIVE 100% RUSSET MASHED POTATOES SEASONED WITH SOUR CREAM & CHIVES | MASHED SWEET POTATOES WITH WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 44 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 311 MG | |
| Sodium, Na | 1,739 MG | 81 MG |