SOUR CREAM & CHEDDAR FRIES SEASONED FRENCH FRIED POTATOES vs GRADE A LONG FROZEN POTATOES
Nutrition comparison per 100 g serving
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GRADE A LONG FROZEN POTATOES wins in 6 out of 11 nutrient categories
SOUR CREAM & CHEDDAR FRIES SEASONED FRENCH FRIED POTATOES: 2
vs
GRADE A LONG FROZEN POTATOES: 6
(3 ties)
Overview
| Nutrient | SOUR CREAM & CHEDDAR FRIES SEASONED FRENCH FRIED POTATOES | GRADE A LONG FROZEN POTATOES | Winner |
|---|---|---|---|
| Calories | 190 cal | 143 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 25 g | 23.8 g | |
| Fat | 9.5 g | 4.8 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & CHEDDAR FRIES SEASONED FRENCH FRIED POTATOES | GRADE A LONG FROZEN POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 7.1 MG |
Minerals
| Mineral | SOUR CREAM & CHEDDAR FRIES SEASONED FRENCH FRIED POTATOES | GRADE A LONG FROZEN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 274 MG | 417 MG | |
| Sodium, Na | 429 MG | 24 MG |