SOUR CREAM AND ONION FLAVORED POPPED CHIPS vs GOLDEN FLUFF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SOUR CREAM AND ONION FLAVORED POPPED CHIPS: 4
vs
GOLDEN FLUFF: 4
(3 ties)
Overview
| Nutrient | SOUR CREAM AND ONION FLAVORED POPPED CHIPS | GOLDEN FLUFF | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 14.3 g | 39.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM AND ONION FLAVORED POPPED CHIPS | GOLDEN FLUFF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SOUR CREAM AND ONION FLAVORED POPPED CHIPS | GOLDEN FLUFF | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 679 MG | 982 MG |