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Safeway — SOUR CREAM AND ONION FLAVORED POPPED CHIPS, SOUR CREAM AND ONION

Chips, Pretzels & Snacks Safeway, Inc. Branded
429 Calories
7.1g Protein
71.4g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 71.4g 77%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 714 MG 15%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Good source of Sodium, Na (30% DV).

About SOUR CREAM AND ONION FLAVORED POPPED CHIPS, SOUR CREAM AND ONION

Signature Select sour cream and onion popped chips are made from dried potato and rice flour, popped rather than fried, with a sour cream and onion seasoning blend. A 28g serving delivers 429 calories, 7.14g protein, 71.43g carbs, and 14.29g fat. The popped format typically results in a lighter texture and slightly less fat than conventional kettle-cooked potato chips.

Ingredients

DRIED POTATO, RICE FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, SEASONING (WHEY, ONION POWDER, SALT, SUGAR, SOUR CREAM POWDER [CREAM, NONFAT DRY MILK, CULTURES], GARLIC POWDER, YEAST EXTRACT, CITRIC ACID, DEHYDRATED PARSLEY, MALTODEXTRIN, NATURAL FLAVORS, WHEY PROTEIN CONCENTRATE, WHEY SOLIDS, CREAM, MILK FAT, NONFAT DRY MILK, SKIM MILK SOLIDS), POTATO STARCH.

Dietary Information

Notable micronutrients in SOUR CREAM AND ONION FLAVORED POPPED CHIPS, SOUR CREAM AND ONION include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, SOUR CREAM AND ONION FLAVORED POPPED CHIPS, SOUR CREAM AND ONION gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Safeway — SOUR CREAM AND ONION FLAVORED POPPED CHIPS, SOUR CREAM AND ONION

See how Safeway — SOUR CREAM AND ONION FLAVORED POPPED CHIPS, SOUR CREAM AND ONION compares to other foods in terms of nutrition:

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