SOUR CREAM AND ONION FLAVOR SWEET ONION PETALS vs CARAMEL POPCORN & CHEDDAR BAKED SNACK CRACKERS & POPCORN
Nutrition comparison per 100 g serving
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CARAMEL POPCORN & CHEDDAR BAKED SNACK CRACKERS & POPCORN wins in 5 out of 11 nutrient categories
SOUR CREAM AND ONION FLAVOR SWEET ONION PETALS: 2
vs
CARAMEL POPCORN & CHEDDAR BAKED SNACK CRACKERS & POPCORN: 5
(4 ties)
Overview
| Nutrient | SOUR CREAM AND ONION FLAVOR SWEET ONION PETALS | CARAMEL POPCORN & CHEDDAR BAKED SNACK CRACKERS & POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 476 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 66.7 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM AND ONION FLAVOR SWEET ONION PETALS | CARAMEL POPCORN & CHEDDAR BAKED SNACK CRACKERS & POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM AND ONION FLAVOR SWEET ONION PETALS | CARAMEL POPCORN & CHEDDAR BAKED SNACK CRACKERS & POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 571 MG | 762 MG |