SOUR CHERRY ALMOND DAIRY FREE & PLANT BASED BOTANICAL YOGURT ALTERNATIVE vs CHIA POD
Nutrition comparison per 100 g serving
Ad 468x60
CHIA POD wins in 8 out of 13 nutrient categories
SOUR CHERRY ALMOND DAIRY FREE & PLANT BASED BOTANICAL YOGURT ALTERNATIVE: 4
vs
CHIA POD: 8
(1 ties)
Overview
| Nutrient | SOUR CHERRY ALMOND DAIRY FREE & PLANT BASED BOTANICAL YOGURT ALTERNATIVE | CHIA POD | Winner |
|---|---|---|---|
| Calories | 155 cal | 100 cal | |
| Protein | 1.4 g | 1.8 g | |
| Carbs | 7.8 g | 12.4 g | |
| Fat | 12.7 g | 5.9 g | |
| Fiber | 1.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CHERRY ALMOND DAIRY FREE & PLANT BASED BOTANICAL YOGURT ALTERNATIVE | CHIA POD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SOUR CHERRY ALMOND DAIRY FREE & PLANT BASED BOTANICAL YOGURT ALTERNATIVE | CHIA POD | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 24 MG | |
| Phosphorus, P | 0 MG | 59 MG | |
| Potassium, K | 148 MG | 159 MG | |
| Sodium, Na | 7 MG | 6 MG |