SOUR BLUE RASPBERRY POPCORN BALL vs FLAVORED POPCORN
Nutrition comparison per 100 g serving
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FLAVORED POPCORN wins in 6 out of 10 nutrient categories
SOUR BLUE RASPBERRY POPCORN BALL: 2
vs
FLAVORED POPCORN: 6
(2 ties)
Overview
| Nutrient | SOUR BLUE RASPBERRY POPCORN BALL | FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 393 cal | 533 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 89.3 g | 46.7 g | |
| Fat | 3.6 g | 36.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR BLUE RASPBERRY POPCORN BALL | FLAVORED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR BLUE RASPBERRY POPCORN BALL | FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 393 MG | 1,000 MG |