SOUPERGIRL vs TORTILLA SOUP
Nutrition comparison per 100 g serving
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TORTILLA SOUP wins in 9 out of 11 nutrient categories
SOUPERGIRL: 1
vs
TORTILLA SOUP: 9
(1 ties)
Overview
| Nutrient | SOUPERGIRL | TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 85 cal | 28 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 5.0 g | 4.3 g | |
| Fat | 7.1 g | 1.2 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUPERGIRL | TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | SOUPERGIRL | TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 285 MG | 307 MG |