SOUPERGIRL vs NOODLE SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SOUPERGIRL: 4
vs
NOODLE SOUP: 4
(2 ties)
Overview
| Nutrient | SOUPERGIRL | NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 85 cal | 310 cal | |
| Protein | 0.7 g | 9.5 g | |
| Carbs | 5.0 g | 52.4 g | |
| Fat | 7.1 g | 6.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUPERGIRL | NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | SOUPERGIRL | NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 3.4 MG | |
| Sodium, Na | 285 MG | 3,195 MG |