SOUP'D UP vs BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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SOUP'D UP wins in 6 out of 11 nutrient categories
SOUP'D UP: 6
vs
BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP: 4
(1 ties)
Overview
| Nutrient | SOUP'D UP | BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 452 cal | 459 cal | |
| Protein | 12.3 g | 9.8 g | |
| Carbs | 63.0 g | 59.0 g | |
| Fat | 16.4 g | 19.7 g | |
| Fiber | 2.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP'D UP | BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | SOUP'D UP | BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 33 MG | |
| Iron, Fe | 3.8 MG | 5.9 MG | |
| Potassium, K | 493 MG | 0 MG | |
| Sodium, Na | 1,575 MG | 1,393 MG |