SOUP WITH BACON vs ONION SOUP & DIP MIX
Nutrition comparison per 100 g serving
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ONION SOUP & DIP MIX wins in 6 out of 10 nutrient categories
SOUP WITH BACON: 3
vs
ONION SOUP & DIP MIX: 6
(1 ties)
Overview
| Nutrient | SOUP WITH BACON | ONION SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calories | 131 cal | 286 cal | |
| Protein | 2.0 g | 0 g | |
| Carbs | 11.4 g | 57.1 g | |
| Fat | 8.6 g | 0 g | |
| Fiber | 0.8 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP WITH BACON | ONION SOUP & DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 17.1 MG |
Minerals
| Mineral | SOUP WITH BACON | ONION SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 286 MG | |
| Iron, Fe | 0.2 MG | 5.1 MG | |
| Sodium, Na | 290 MG | 8,571 MG |