SOUP WITH BACON vs 16 BEAN SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
16 BEAN SOUP MIX wins in 6 out of 11 nutrient categories
SOUP WITH BACON: 4
vs
16 BEAN SOUP MIX: 6
(1 ties)
Overview
| Nutrient | SOUP WITH BACON | 16 BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calories | 131 cal | 343 cal | |
| Protein | 2.0 g | 22.9 g | |
| Carbs | 11.4 g | 62.9 g | |
| Fat | 8.6 g | 0 g | |
| Fiber | 0.8 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP WITH BACON | 16 BEAN SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | SOUP WITH BACON | 16 BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 109 MG | |
| Iron, Fe | 0.2 MG | 5.7 MG | |
| Potassium, K | 0 MG | 1,229 MG | |
| Sodium, Na | 290 MG | 214 MG |