SOUP, VEGETABLES vs SOY BEAN PASTE FLAVOR MISO RAMEN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SOUP, VEGETABLES: 4
vs
SOY BEAN PASTE FLAVOR MISO RAMEN: 4
(2 ties)
Overview
| Nutrient | SOUP, VEGETABLES | SOY BEAN PASTE FLAVOR MISO RAMEN | Winner |
|---|---|---|---|
| Calories | 346 cal | 455 cal | |
| Protein | 3.9 g | 9.9 g | |
| Carbs | 76.9 g | 63.4 g | |
| Fat | 0 g | 16.8 g | |
| Fiber | 3.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, VEGETABLES | SOY BEAN PASTE FLAVOR MISO RAMEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUP, VEGETABLES | SOY BEAN PASTE FLAVOR MISO RAMEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 2,038 MG | 1,624 MG |