SOUP, TORTILLA FILLING OR DIP MIX vs THAI SMILE
Nutrition comparison per 100 g serving
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SOUP, TORTILLA FILLING OR DIP MIX wins in 6 out of 10 nutrient categories
SOUP, TORTILLA FILLING OR DIP MIX: 6
vs
THAI SMILE: 3
(1 ties)
Overview
| Nutrient | SOUP, TORTILLA FILLING OR DIP MIX | THAI SMILE | Winner |
|---|---|---|---|
| Calories | 421 cal | 366 cal | |
| Protein | 26.3 g | 5.6 g | |
| Carbs | 79.0 g | 73.2 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 36.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, TORTILLA FILLING OR DIP MIX | THAI SMILE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.6 MG | 6.8 MG |
Minerals
| Mineral | SOUP, TORTILLA FILLING OR DIP MIX | THAI SMILE | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 0 MG | |
| Iron, Fe | 9.5 MG | 1.0 MG | |
| Sodium, Na | 895 MG | 1,775 MG |