Soup, tomato bisque vs Soup, ramen noodle
Nutrition comparison per 100 g serving
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Soup, ramen noodle wins in 18 out of 28 nutrient categories
Soup, tomato bisque: 9
vs
Soup, ramen noodle: 18
(1 ties)
Overview
| Nutrient | Soup, tomato bisque | Soup, ramen noodle | Winner |
|---|---|---|---|
| Calories | 79 cal | 441 cal | |
| Protein | 2.5 g | 10.1 g | |
| Carbs | 11.7 g | 60.3 g | |
| Fat | 2.6 g | 17.7 g | |
| Fiber | 0.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Soup, tomato bisque | Soup, ramen noodle | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 5.3 MG | |
| Folate, total | 9 UG | 111 UG | |
| Niacin | 0.5 MG | 5.1 MG | |
| Pantothenic acid | 0.2 MG | 0.4 MG | |
| Riboflavin | 0.1 MG | 0.3 MG | |
| Thiamin | 0.0 MG | 0.5 MG | |
| Vitamin A, RAE | 25 UG | 0 UG | |
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 2.8 MG | 0.6 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 2.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 9 UG |
Minerals
| Mineral | Soup, tomato bisque | Soup, ramen noodle | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 21 MG | |
| Copper, Cu | 0.1 MG | 0.1 MG | |
| Iron, Fe | 0.4 MG | 3.9 MG | |
| Magnesium, Mg | 10 MG | 25 MG | |
| Manganese, Mn | 0.1 MG | 0.6 MG | |
| Phosphorus, P | 69 MG | 115 MG | |
| Potassium, K | 241 MG | 177 MG | |
| Selenium, Se | 0 UG | 19.6 UG | |
| Sodium, Na | 442 MG | 1,727 MG | |
| Zinc, Zn | 0.3 MG | 0.6 MG |