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Soup, tomato bisque vs Soup, beef noodle

Nutrition comparison per 100 g serving

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Soup, beef noodle wins in 17 out of 29 nutrient categories
Soup, tomato bisque: 10 vs Soup, beef noodle: 17 (2 ties)

Overview

Nutrient Soup, tomato bisque Soup, beef noodle Winner
Calories 79 cal 67 cal
Protein 2.5 g 3.9 g
Carbs 11.7 g 7.2 g
Fat 2.6 g 2.5 g
Fiber 0.2 g 0.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Soup, tomato bisque Soup, beef noodle Winner
Choline, total 0 MG 14 MG
Folate, total 9 UG 15 UG
Niacin 0.5 MG 0.8 MG
Pantothenic acid 0.2 MG 0.2 MG
Riboflavin 0.1 MG 0.0 MG
Thiamin 0.0 MG 0.1 MG
Vitamin A, RAE 25 UG 11 UG
Vitamin B-12 0.2 UG 0.2 UG
Vitamin B-6 0.1 MG 0.0 MG
Vitamin C, total ascorbic acid 2.8 MG 0.3 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie
Vitamin E (alpha-tocopherol) 0 MG 1 MG
Vitamin K (phylloquinone) 0 UG 1.6 UG

Minerals

Mineral Soup, tomato bisque Soup, beef noodle Winner
Calcium, Ca 74 MG 12 MG
Copper, Cu 0.1 MG 0.1 MG
Iron, Fe 0.4 MG 0.9 MG
Magnesium, Mg 10 MG 5 MG
Manganese, Mn 0.1 MG 0.2 MG
Phosphorus, P 69 MG 37 MG
Potassium, K 241 MG 79 MG
Selenium, Se 0 UG 5.9 UG
Sodium, Na 442 MG 653 MG
Zinc, Zn 0.3 MG 1.2 MG
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