SOUP, SPLIT PEA vs VEGETARIAN VEGETABLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SOUP, SPLIT PEA wins in 5 out of 10 nutrient categories
SOUP, SPLIT PEA: 5
vs
VEGETARIAN VEGETABLE SOUP: 4
(1 ties)
Overview
| Nutrient | SOUP, SPLIT PEA | VEGETARIAN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 72 cal | 37 cal | |
| Protein | 4.0 g | 0.8 g | |
| Carbs | 13.2 g | 5.3 g | |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 4.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, SPLIT PEA | VEGETARIAN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 7.3 MG |
Minerals
| Mineral | SOUP, SPLIT PEA | VEGETARIAN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Sodium, Na | 168 MG | 286 MG |