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SOUP, SPLIT PEA vs UDON NOODLE SOUP WITH CHICKEN

Nutrition comparison per 100 g serving

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SOUP, SPLIT PEA wins in 6 out of 10 nutrient categories
SOUP, SPLIT PEA: 6 vs UDON NOODLE SOUP WITH CHICKEN: 3 (1 ties)

Overview

Nutrient SOUP, SPLIT PEA UDON NOODLE SOUP WITH CHICKEN Winner
Calories 72 cal 49 cal
Protein 4.0 g 2.9 g
Carbs 13.2 g 6.9 g
Fat 0.9 g 1.2 g
Fiber 4.8 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SOUP, SPLIT PEA UDON NOODLE SOUP WITH CHICKEN Winner
Vitamin C, total ascorbic acid 4.2 MG 2 MG

Minerals

Mineral SOUP, SPLIT PEA UDON NOODLE SOUP WITH CHICKEN Winner
Calcium, Ca 31 MG 8 MG
Iron, Fe 1.1 MG 0.4 MG
Sodium, Na 168 MG 306 MG
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