SOUP, SIRLOIN BUREGER vs HOMESTYLE LENTIL SOUP
Nutrition comparison per 100 g serving
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HOMESTYLE LENTIL SOUP wins in 6 out of 10 nutrient categories
SOUP, SIRLOIN BUREGER: 3
vs
HOMESTYLE LENTIL SOUP: 6
(1 ties)
Overview
| Nutrient | SOUP, SIRLOIN BUREGER | HOMESTYLE LENTIL SOUP | Winner |
|---|---|---|---|
| Calories | 73 cal | 57 cal | |
| Protein | 4.1 g | 3.2 g | |
| Carbs | 9.0 g | 9.3 g | |
| Fat | 2.9 g | 0.8 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, SIRLOIN BUREGER | HOMESTYLE LENTIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | SOUP, SIRLOIN BUREGER | HOMESTYLE LENTIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Sodium, Na | 388 MG | 312 MG |