SOUP, SAVORY MISO RAMEN vs MIGHTY GREEN SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOUP, SAVORY MISO RAMEN: 5
vs
MIGHTY GREEN SOUP: 5
(1 ties)
Overview
| Nutrient | SOUP, SAVORY MISO RAMEN | MIGHTY GREEN SOUP | Winner |
|---|---|---|---|
| Calories | 377 cal | 35 cal | |
| Protein | 14.8 g | 1.8 g | |
| Carbs | 60.7 g | 6.2 g | |
| Fat | 8.2 g | 0.9 g | |
| Fiber | 3.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, SAVORY MISO RAMEN | MIGHTY GREEN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 43.6 MG |
Minerals
| Mineral | SOUP, SAVORY MISO RAMEN | MIGHTY GREEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 66 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 323 MG | 0 MG | |
| Sodium, Na | 1,770 MG | 155 MG |