SOUP, NEW ENGLAND CLAM CHOWDER vs TOMATO SOUP WITH MEATBALLS & PENNE
Nutrition comparison per 100 g serving
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SOUP, NEW ENGLAND CLAM CHOWDER wins in 5 out of 11 nutrient categories
SOUP, NEW ENGLAND CLAM CHOWDER: 5
vs
TOMATO SOUP WITH MEATBALLS & PENNE: 2
(4 ties)
Overview
| Nutrient | SOUP, NEW ENGLAND CLAM CHOWDER | TOMATO SOUP WITH MEATBALLS & PENNE | Winner |
|---|---|---|---|
| Calories | 75 cal | 80 cal | |
| Protein | 2.5 g | 2.5 g | |
| Carbs | 8.3 g | 9.2 g | |
| Fat | 3.3 g | 4.2 g | |
| Fiber | 0.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, NEW ENGLAND CLAM CHOWDER | TOMATO SOUP WITH MEATBALLS & PENNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUP, NEW ENGLAND CLAM CHOWDER | TOMATO SOUP WITH MEATBALLS & PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 371 MG | 248 MG |