SOUP, NEW ENGLAND CLAM CHOWDER vs PROGRESSO
Nutrition comparison per 100 g serving
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SOUP, NEW ENGLAND CLAM CHOWDER wins in 6 out of 11 nutrient categories
SOUP, NEW ENGLAND CLAM CHOWDER: 6
vs
PROGRESSO: 3
(2 ties)
Overview
| Nutrient | SOUP, NEW ENGLAND CLAM CHOWDER | PROGRESSO | Winner |
|---|---|---|---|
| Calories | 75 cal | 8 cal | |
| Protein | 2.5 g | 1.3 g | |
| Carbs | 8.3 g | 0.8 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, NEW ENGLAND CLAM CHOWDER | PROGRESSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUP, NEW ENGLAND CLAM CHOWDER | PROGRESSO | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 250 MG | 58 MG | |
| Sodium, Na | 371 MG | 52 MG |