SOUP, MUSHROOM BARLEY vs BROCCOLI & CHEESE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI & CHEESE SOUP wins in 5 out of 10 nutrient categories
SOUP, MUSHROOM BARLEY: 4
vs
BROCCOLI & CHEESE SOUP: 5
(1 ties)
Overview
| Nutrient | SOUP, MUSHROOM BARLEY | BROCCOLI & CHEESE SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 141 cal | |
| Protein | 1.8 g | 3.5 g | |
| Carbs | 7.9 g | 5.7 g | |
| Fat | 0.9 g | 11.9 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, MUSHROOM BARLEY | BROCCOLI & CHEESE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 15.9 MG |
Minerals
| Mineral | SOUP, MUSHROOM BARLEY | BROCCOLI & CHEESE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 88 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 152 MG | 282 MG |