SOUP MIX NOODLE WITH REAL CHICKEN BROTH vs VEGETARIAN SOUP
Nutrition comparison per 100 g serving
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VEGETARIAN SOUP wins in 5 out of 10 nutrient categories
SOUP MIX NOODLE WITH REAL CHICKEN BROTH: 4
vs
VEGETARIAN SOUP: 5
(1 ties)
Overview
| Nutrient | SOUP MIX NOODLE WITH REAL CHICKEN BROTH | VEGETARIAN SOUP | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 12.5 g | 6.7 g | |
| Carbs | 56.3 g | 46.7 g | |
| Fat | 9.4 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP MIX NOODLE WITH REAL CHICKEN BROTH | VEGETARIAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | SOUP MIX NOODLE WITH REAL CHICKEN BROTH | VEGETARIAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.3 MG | 6.6 MG | |
| Sodium, Na | 6,188 MG | 1,233 MG |