SOUP MIX vs CHICKEN FLAVORED NOODLE SOUP
Nutrition comparison per 100 g serving
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CHICKEN FLAVORED NOODLE SOUP wins in 6 out of 10 nutrient categories
SOUP MIX: 2
vs
CHICKEN FLAVORED NOODLE SOUP: 6
(2 ties)
Overview
| Nutrient | SOUP MIX | CHICKEN FLAVORED NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 308 cal | 7,000 cal | |
| Protein | 22.9 g | 300 g | |
| Carbs | 51.8 g | 1,400 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 12 g | 200 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP MIX | CHICKEN FLAVORED NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUP MIX | CHICKEN FLAVORED NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 2,000 MG | |
| Iron, Fe | 5.6 MG | 36 MG | |
| Sodium, Na | 7 MG | 75,000 MG |