SOUP! MIX vs CHICKEN SOUP FOR THE SOUL
Nutrition comparison per 100 g serving
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SOUP! MIX wins in 5 out of 10 nutrient categories
SOUP! MIX: 5
vs
CHICKEN SOUP FOR THE SOUL: 4
(1 ties)
Overview
| Nutrient | SOUP! MIX | CHICKEN SOUP FOR THE SOUL | Winner |
|---|---|---|---|
| Calories | 375 cal | 41 cal | |
| Protein | 4.2 g | 2.5 g | |
| Carbs | 66.7 g | 6.1 g | |
| Fat | 10.4 g | 0.6 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP! MIX | CHICKEN SOUP FOR THE SOUL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | SOUP! MIX | CHICKEN SOUP FOR THE SOUL | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 16 MG | |
| Iron, Fe | 1.5 MG | 0.3 MG | |
| Sodium, Na | 3,667 MG | 282 MG |