SOUP! MIX vs CHICKPEA CAULIFLOWER BLEND RICED VEGGIES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKPEA CAULIFLOWER BLEND RICED VEGGIES wins in 8 out of 11 nutrient categories
SOUP! MIX: 2
vs
CHICKPEA CAULIFLOWER BLEND RICED VEGGIES: 8
(1 ties)
Overview
| Nutrient | SOUP! MIX | CHICKPEA CAULIFLOWER BLEND RICED VEGGIES | Winner |
|---|---|---|---|
| Calories | 370 cal | 360 cal | |
| Protein | 11.1 g | 18 g | |
| Carbs | 66.7 g | 64 g | |
| Fat | 5.6 g | 5 g | |
| Fiber | 3.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP! MIX | CHICKPEA CAULIFLOWER BLEND RICED VEGGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 0 MG |
Minerals
| Mineral | SOUP! MIX | CHICKPEA CAULIFLOWER BLEND RICED VEGGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Potassium, K | 0 MG | 920 MG | |
| Sodium, Na | 2,407 MG | 0 MG |