SOUP MIX vs CHICKEN NOODLE STEW SEASONING
Nutrition comparison per 100 g serving
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CHICKEN NOODLE STEW SEASONING wins in 5 out of 10 nutrient categories
SOUP MIX: 4
vs
CHICKEN NOODLE STEW SEASONING: 5
(1 ties)
Overview
| Nutrient | SOUP MIX | CHICKEN NOODLE STEW SEASONING | Winner |
|---|---|---|---|
| Calories | 312 cal | 278 cal | |
| Protein | 12.5 g | 11.1 g | |
| Carbs | 50 g | 55.6 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP MIX | CHICKEN NOODLE STEW SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | SOUP MIX | CHICKEN NOODLE STEW SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 222 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Sodium, Na | 7,125 MG | 8,444 MG |