SOUP MIX vs WISCONSIN CHEESE SOUP
Nutrition comparison per 100 g serving
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SOUP MIX wins in 6 out of 11 nutrient categories
SOUP MIX: 6
vs
WISCONSIN CHEESE SOUP: 4
(1 ties)
Overview
| Nutrient | SOUP MIX | WISCONSIN CHEESE SOUP | Winner |
|---|---|---|---|
| Calories | 360 cal | 73 cal | |
| Protein | 12 g | 3.7 g | |
| Carbs | 68 g | 6.9 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP MIX | WISCONSIN CHEESE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | SOUP MIX | WISCONSIN CHEESE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 120 MG | |
| Iron, Fe | 5.8 MG | 0 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 1,560 MG | 473 MG |