SOUP, GREEN SPLIT PEA vs BUTTERNUT SQUASH BISQUE
Nutrition comparison per 100 g serving
Ad 468x60
SOUP, GREEN SPLIT PEA wins in 6 out of 11 nutrient categories
SOUP, GREEN SPLIT PEA: 6
vs
BUTTERNUT SQUASH BISQUE: 4
(1 ties)
Overview
| Nutrient | SOUP, GREEN SPLIT PEA | BUTTERNUT SQUASH BISQUE | Winner |
|---|---|---|---|
| Calories | 70 cal | 126 cal | |
| Protein | 5.6 g | 1.4 g | |
| Carbs | 14.0 g | 12.2 g | |
| Fat | 1.4 g | 8.1 g | |
| Fiber | 5.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, GREEN SPLIT PEA | BUTTERNUT SQUASH BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | SOUP, GREEN SPLIT PEA | BUTTERNUT SQUASH BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 45 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 236 MG | |
| Sodium, Na | 35 MG | 216 MG |