SOUP & DIP MIX vs SPICY ROSEMARY SUPERFOOD SALAD MIXERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SOUP & DIP MIX: 4
vs
SPICY ROSEMARY SUPERFOOD SALAD MIXERS: 4
(2 ties)
Overview
| Nutrient | SOUP & DIP MIX | SPICY ROSEMARY SUPERFOOD SALAD MIXERS | Winner |
|---|---|---|---|
| Calories | 286 cal | 556 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 57.1 g | 33.3 g | |
| Fat | 0 g | 44.4 g | |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP & DIP MIX | SPICY ROSEMARY SUPERFOOD SALAD MIXERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | SOUP & DIP MIX | SPICY ROSEMARY SUPERFOOD SALAD MIXERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4 MG | |
| Sodium, Na | 9,143 MG | 389 MG |