SOUP, CREAM OF MUSHROOM vs SEABEAR WILD SALMON
Nutrition comparison per 100 g serving
Ad 468x60
SEABEAR WILD SALMON wins in 5 out of 10 nutrient categories
SOUP, CREAM OF MUSHROOM: 4
vs
SEABEAR WILD SALMON: 5
(1 ties)
Overview
| Nutrient | SOUP, CREAM OF MUSHROOM | SEABEAR WILD SALMON | Winner |
|---|---|---|---|
| Calories | 45 cal | 115 cal | |
| Protein | 2.0 g | 7.1 g | |
| Carbs | 5.7 g | 10.6 g | |
| Fat | 2.0 g | 5.3 g | |
| Fiber | 0.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, CREAM OF MUSHROOM | SEABEAR WILD SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 2.1 MG |
Minerals
| Mineral | SOUP, CREAM OF MUSHROOM | SEABEAR WILD SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 269 MG | 575 MG |