SOUP, CREAM OF MUSHROOM vs ORGANIC VEGETARIAN CHILI
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC VEGETARIAN CHILI wins in 5 out of 10 nutrient categories
SOUP, CREAM OF MUSHROOM: 4
vs
ORGANIC VEGETARIAN CHILI: 5
(1 ties)
Overview
| Nutrient | SOUP, CREAM OF MUSHROOM | ORGANIC VEGETARIAN CHILI | Winner |
|---|---|---|---|
| Calories | 45 cal | 53 cal | |
| Protein | 2.0 g | 2.5 g | |
| Carbs | 5.7 g | 9.0 g | |
| Fat | 2.0 g | 0.8 g | |
| Fiber | 0.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, CREAM OF MUSHROOM | ORGANIC VEGETARIAN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 9.8 MG |
Minerals
| Mineral | SOUP, CREAM OF MUSHROOM | ORGANIC VEGETARIAN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Sodium, Na | 269 MG | 192 MG |