SOUP, CREAM OF MUSHROOM vs NEW ENGLAND CLAM CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SOUP, CREAM OF MUSHROOM: 4
vs
NEW ENGLAND CLAM CHOWDER: 4
(2 ties)
Overview
| Nutrient | SOUP, CREAM OF MUSHROOM | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 45 cal | 102 cal | |
| Protein | 2.0 g | 3.3 g | |
| Carbs | 5.7 g | 7.8 g | |
| Fat | 2.0 g | 6.5 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, CREAM OF MUSHROOM | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1 MG |
Minerals
| Mineral | SOUP, CREAM OF MUSHROOM | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 41 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 269 MG | 302 MG |