SOUP, CHICKEN + ORZO vs SPLIT PEA & GARDEN HERBS SOUP MIX
Nutrition comparison per 100 g serving
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SPLIT PEA & GARDEN HERBS SOUP MIX wins in 5 out of 10 nutrient categories
SOUP, CHICKEN + ORZO: 4
vs
SPLIT PEA & GARDEN HERBS SOUP MIX: 5
(1 ties)
Overview
| Nutrient | SOUP, CHICKEN + ORZO | SPLIT PEA & GARDEN HERBS SOUP MIX | Winner |
|---|---|---|---|
| Calories | 41 cal | 352 cal | |
| Protein | 2.9 g | 24.1 g | |
| Carbs | 6.9 g | 63.0 g | |
| Fat | 0.2 g | 0.9 g | |
| Fiber | 0.4 g | 25.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, CHICKEN + ORZO | SPLIT PEA & GARDEN HERBS SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | SOUP, CHICKEN + ORZO | SPLIT PEA & GARDEN HERBS SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 74 MG | |
| Iron, Fe | 0.2 MG | 5 MG | |
| Sodium, Na | 245 MG | 37 MG |