SOUP, CHICKEN NOODLE vs LEMONGRASS CURRY SOUP WITH COCONUT + ALMOND PIECES
Nutrition comparison per 100 g serving
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SOUP, CHICKEN NOODLE wins in 5 out of 10 nutrient categories
SOUP, CHICKEN NOODLE: 5
vs
LEMONGRASS CURRY SOUP WITH COCONUT + ALMOND PIECES: 4
(1 ties)
Overview
| Nutrient | SOUP, CHICKEN NOODLE | LEMONGRASS CURRY SOUP WITH COCONUT + ALMOND PIECES | Winner |
|---|---|---|---|
| Calories | 41 cal | 62 cal | |
| Protein | 4.1 g | 2.2 g | |
| Carbs | 4.5 g | 6.6 g | |
| Fat | 0.6 g | 3.1 g | |
| Fiber | 0.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, CHICKEN NOODLE | LEMONGRASS CURRY SOUP WITH COCONUT + ALMOND PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 2.1 MG |
Minerals
| Mineral | SOUP, CHICKEN NOODLE | LEMONGRASS CURRY SOUP WITH COCONUT + ALMOND PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 220 MG | 198 MG |