SOUP BOWL WITH SEAFOOD FLAVOR vs NOODLE SOUP
Nutrition comparison per 100 g serving
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NOODLE SOUP wins in 4 out of 10 nutrient categories
SOUP BOWL WITH SEAFOOD FLAVOR: 3
vs
NOODLE SOUP: 4
(3 ties)
Overview
| Nutrient | SOUP BOWL WITH SEAFOOD FLAVOR | NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 433 cal | 452 cal | |
| Protein | 6.7 g | 11.9 g | |
| Carbs | 83.3 g | 64.3 g | |
| Fat | 6.7 g | 16.7 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP BOWL WITH SEAFOOD FLAVOR | NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUP BOWL WITH SEAFOOD FLAVOR | NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 2,333 MG | 1,810 MG |