SOUP, BLACK-EYED PEA & COLLARD GREENS vs BROWN RICE NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
BROWN RICE NOODLES wins in 6 out of 11 nutrient categories
SOUP, BLACK-EYED PEA & COLLARD GREENS: 4
vs
BROWN RICE NOODLES: 6
(1 ties)
Overview
| Nutrient | SOUP, BLACK-EYED PEA & COLLARD GREENS | BROWN RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 36 cal | 407 cal | |
| Protein | 1.8 g | 7.4 g | |
| Carbs | 7.0 g | 66.7 g | |
| Fat | 0.4 g | 14.8 g | |
| Fiber | 1.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, BLACK-EYED PEA & COLLARD GREENS | BROWN RICE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 0 MG |
Minerals
| Mineral | SOUP, BLACK-EYED PEA & COLLARD GREENS | BROWN RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 22 MG | |
| Iron, Fe | 0.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 178 MG | |
| Sodium, Na | 155 MG | 1,481 MG |