SOUP, BLACK BEAN & LIME vs TOMATO BISQUE
Nutrition comparison per 100 g serving
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SOUP, BLACK BEAN & LIME wins in 7 out of 11 nutrient categories
SOUP, BLACK BEAN & LIME: 7
vs
TOMATO BISQUE: 3
(1 ties)
Overview
| Nutrient | SOUP, BLACK BEAN & LIME | TOMATO BISQUE | Winner |
|---|---|---|---|
| Calories | 368 cal | 53 cal | |
| Protein | 22.1 g | 0.9 g | |
| Carbs | 66.3 g | 4.4 g | |
| Fat | 1.6 g | 3.5 g | |
| Fiber | 15.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, BLACK BEAN & LIME | TOMATO BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.3 MG |
Minerals
| Mineral | SOUP, BLACK BEAN & LIME | TOMATO BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 18 MG | |
| Iron, Fe | 5.3 MG | 0.3 MG | |
| Potassium, K | 1,473 MG | 0 MG | |
| Sodium, Na | 716 MG | 225 MG |