SOUP, BLACK BEAN & LIME vs LOADED BAKED POTATO SOUP WITH BACON
Nutrition comparison per 100 g serving
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SOUP, BLACK BEAN & LIME wins in 7 out of 10 nutrient categories
SOUP, BLACK BEAN & LIME: 7
vs
LOADED BAKED POTATO SOUP WITH BACON: 2
(1 ties)
Overview
| Nutrient | SOUP, BLACK BEAN & LIME | LOADED BAKED POTATO SOUP WITH BACON | Winner |
|---|---|---|---|
| Calories | 368 cal | 147 cal | |
| Protein | 22.1 g | 4.9 g | |
| Carbs | 66.3 g | 9.8 g | |
| Fat | 1.6 g | 10.2 g | |
| Fiber | 15.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUP, BLACK BEAN & LIME | LOADED BAKED POTATO SOUP WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 98 MG | |
| Iron, Fe | 5.3 MG | 0.4 MG | |
| Potassium, K | 1,473 MG | 224 MG | |
| Sodium, Na | 716 MG | 420 MG |