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SOUP vs SIRLOIN BURGER CHUNKY SOUP

Nutrition comparison per 100 g serving

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SOUP wins in 5 out of 11 nutrient categories
SOUP: 5 vs SIRLOIN BURGER CHUNKY SOUP: 4 (2 ties)

Overview

Nutrient SOUP SIRLOIN BURGER CHUNKY SOUP Winner
Calories 37 cal 78 cal
Protein 2.9 g 3.7 g
Carbs 4.9 g 8.2 g
Fat 0.8 g 3.3 g
Fiber 0.8 g 0.8 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SOUP SIRLOIN BURGER CHUNKY SOUP Winner
Vitamin C, total ascorbic acid 4.9 MG 0 MG

Minerals

Mineral SOUP SIRLOIN BURGER CHUNKY SOUP Winner
Calcium, Ca 8 MG 20 MG
Iron, Fe 0.4 MG 0.4 MG
Potassium, K 0 MG 122 MG
Sodium, Na 273 MG 359 MG
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