SOUL VEGAN vs KOSHER DILL PICKLES
Nutrition comparison per 100 g serving
Ad 468x60
KOSHER DILL PICKLES wins in 5 out of 10 nutrient categories
SOUL VEGAN: 3
vs
KOSHER DILL PICKLES: 5
(2 ties)
Overview
| Nutrient | SOUL VEGAN | KOSHER DILL PICKLES | Winner |
|---|---|---|---|
| Calories | 62 cal | 18 cal | |
| Protein | 8.3 g | 3.6 g | |
| Carbs | 7.3 g | 3.6 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUL VEGAN | KOSHER DILL PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUL VEGAN | KOSHER DILL PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 36 MG | |
| Iron, Fe | 5.6 MG | 0 MG | |
| Sodium, Na | 118 MG | 1,036 MG |